Your Aura with Emma

Your Aura with Emma

Join an aligned tribe getting free digital tools and life-changing mindset shifts every Sunday Reset.

Archive

4 Signs You’ve Learned to Self-Validate

4 Signs You’ve Learned to Self-Validate

+ a bonus meditative reset

Emma Karólyna
Emma Karólyna
3 truths that can transform how you see your suffering

3 truths that can transform how you see your suffering

feeling a little off? ground yourself this Sunday Reset 🫶🍵

Emma Karólyna
Emma Karólyna
How to RESET Your Self-Perception & Release Negativity

How to RESET Your Self-Perception & Release Negativity

stop holding onto the old version of you

Emma Karólyna
Emma Karólyna
How to Control Your Thoughts

How to Control Your Thoughts

Save me for when you’re triggered!

Emma Karólyna
Emma Karólyna
The Top 10 Nervous System Triggers

The Top 10 Nervous System Triggers

How many of these are you doing?

Emma Karólyna
Emma Karólyna
How to Take Radical Responsibility

How to Take Radical Responsibility

Becoming the creator of your life

Emma Karólyna
Emma Karólyna
3 Journaling Prompts that Changed My Life

3 Journaling Prompts that Changed My Life

to help you to realign this Sunday... 🫶

Emma Karólyna
Emma Karólyna
How to Free Yourself From Unwanted Thoughts

How to Free Yourself From Unwanted Thoughts

3 Do’s (and Don’ts) of Spiraling

Emma Karólyna
Emma Karólyna
How to Know If Your Thoughts Are Lying to You

How to Know If Your Thoughts Are Lying to You

The Art of Listening to Your Body

Emma Karólyna
Emma Karólyna
How to Fully Rest Your Mind After Overthinking

How to Fully Rest Your Mind After Overthinking

The art of resting mindfully

Emma Karólyna
Emma Karólyna
Feeling Off? How to Show Up For Yourself in Low Energy

Feeling Off? How to Show Up For Yourself in Low Energy

The power of listening to your body

Emma Karólyna
Emma Karólyna
Why does the universe let toxic people into your life?

Why does the universe let toxic people into your life?

the truth no one tells you.

Emma Karólyna
Emma Karólyna
FirstBack
12
Next Last