Happy Sunday Reset, alchemists! ✨🤍

We have new members joining this newsletter tribe every week, so if you’re new (hi), “alchemy” means taking the heaviness you’ve lived through and using it as fuel to build a completely different life.

Every emotion you experience is the raw material of its opposite. I experienced cycles of deep depression and fear, and even though I still have tough days, I can’t explain the joy and peace I feel daily after starting my healing journey.

I am SO excited for this newsletter today because these are the 10 foolproof signs that you’re entering a new chapter. If you have any of these, that is evidence that you are no longer on the vibrational match of your old life and you are now leveling up. So buckle in!!!

1. You are extremely particular about the advice you take.

I remember growing up, I had a season of being really disconnected from my center and self-worth. When others gave me their opinions or judged what I did, it STUNG. I would subconsciously search for external approval constantly to see if I was making the right choice.

A massive shift happened when I started following only the advice and opinions of those I admired and could learn from.

2. You no longer align with some friends and relationships.

This this this. It’s something I get emails and comments about all. the. time.

When I started going inward, confronting old emotions, and actively choosing what would bring me towards my higher self, I started feeling EXTREMELY out of place in my old friend groups. Having a drink or partying felt terrible. Casual dating started to suck the life out of my soul. Small talk and casual conversations made my chest hurt.

That’s what happens. Your body is literally sending signals to you and saying that this is no longer your place.

The difficult part (and I’ve made lots of vids on this) is potentially having to distance yourself from relationships, so use your discernment and heart to decide if you need to do that or not.

3. You have a low period.

Yes. A low period. You might have a dip in energy, a lot of heavy or dark thoughts might be coming to the surface, and you might even have nausea or physical symptoms.

It is your body preparing for a new cycle. Old stuff that no longer serves you is coming up to the surface in order for you to face it and purge it from your system. This happens literally every single time I level up, and I have seen it happen for many of my loved ones as well.

4. You’ve started to get intuitive nudges.

How you used to spend your time starts to no longer makes sense. You might start to become extremely aware of the habits you are keeping alive that aren’t for your highest good. You are being pushed into a new chapter.

You might start to feel called to do something or go somewhere you never normally go. Follow these urges. Your body has incomprehensible wisdom.

Notice your thoughts (which often appear as random language and may be unhelpful at times). Notice that when you feed these thoughts too much, they can become really intense and overwhelming. All of a sudden, you’re feeding yourself a fantasy even though it feels real.

But! When you tap into your body and physical symptoms, the chattering mind starts to alleviate. Notice as thoughts go by, and tap into the wisdom of your body. Meaning, breathe deeply and place your attention on the sensations of your physical body.

5. You stop comparing your journey.

Trust is extremely magnetic. People can feel when you are operating from a place of trust and stability rather than desperation. The universe feels it, too.

Comparison actually makes zero sense because all we see in others is what we are projecting onto them. You can’t notice something if it does not already exist within you. The flip side of this exists, too. That’s why Eckhart Tolle also says, “what you condemn in others, you strengthen in yourself.”

However, fear and insecurity (that are usually paired with thoughts of comparison) are very real and are something that you need to sit with and give space to. But this step doesn’t mean stopping comparison entirely (because we are human, and it’s normal). It’s that we are aware of this pattern and don’t let it control our behavior.

That’s it for this week!

💌 Hit Reply and let me know what you think!!

I love you I love you!!

Have a wonderful week,

Emma

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