This one habit blocks energy flow & manifestations

I’ve used the buzzwords low-vibrational and high-vibrational on my channel before.

But since this is the newsletter and you are here (thank you 😙) because you are a lovely human who wants to dive deeper, I’ll tell you that those words don’t tell the whole story.

The mindset that thoughts and emotions are light or dark, or “low-vibrational” and “high-vibrational” has kept me stuck for so long, and I don’t want the same to happen to you. 

Because here is the truth: thoughts and emotions just are. They will naturally flow. The more you just quietly notice them, the more you’ll realize each one of them has a passing space in your mind. Each one of them contributes to the natural growth and normal human experience you are having.

But the bad habit here that causes blockages and keeps us stuck is judgment. 

Judgment is the human condition. Our ego constantly wants us to feel superior and to evaluate us against others. 

What do you think if you see someone walking on the street with a crazy outfit? 

What about if you’re scrolling online, and someone is sharing an opinion that you don’t agree with? 

How easily do you cast judgment onto them, and one-dimensionalize their experience and humanity? 

It’s so easy to do this, especially now with social media causing so much division and polarization. 

But the more you judge other people, the more you judge yourself. 

Judgment will cause blockages since your thoughts and emotions won’t feel free to arise. Judgment is what causes us to suppress emotions since we labelour expereince as “embarrassing” or “wrong” to feel. I talk more about releasing this in this video.

Judgement is what causes people-pleasing and inauthenticity, since you’re judging the way you are perceived through everyone else’s eyes. 

It’s what takes us out of the flow state and present moment.

It’s what keeps us polarized and afraid to connect with others. 

Make a daily habit of surrendering to the flow of the universe. Notice when automatic judgments of yourself or others arise, and take a deep breath. The first step is always to notice. 

You’re not a bad person or wrong for judging— that in itself is another judgment. You are human. The only reason why I’m able to write this is because I myself have been so judgemental of myself and others throughout my life, and have been able to make a habit of pausing before speaking and thinking. 

Allow yourself to flow. Reply with all of the magic it will bring into your life— I’d love to hear about it.  

I love you so, so much. Thank you for being here and for signing up. You all are such a wonderful group of people. ♡

To those interested in the Spring Rebirth sessions— I’ve read all your emails and I thank you for your interest from the bottom of my heart. I have decided against doing it in the month of April since I will be extremely busy with research projects. But if you’d still like some extra help, check out the 14-Day Energy Shift.

With so much light and love always,

Emma Karólyna 🌞